
Upcoming classes.

Creative Connections (Wild East Brewing, Brooklyn)
good folks + good yoga + good creative space = a good wednesday evening
Founder of Vanyasa Yoga & Community & yoga instructor, Kelly, will be holding space for the feeling of connection that Vanyasa is all about to Wild East Brewing on Wednesday June 12, 2024 at 6:30 pm. Recharge that midweek energy with a sweet lil community hangout space-- embrace a slow & stretchy yoga flow followed by a supportive space for art making in one of Gowanus' best hangs. Bring old friends, make new ones, and jump into the adventure of doing something new- we love some mid-week self care!
Our evening will be themed around the intention of OPENNESS. You will be guided in exploring what that means/feels like within your mind, body, & heart both on and off your mat space, creatively.
You can expect:
-45 minute gentle yoga session: we will lean into that sense of OPENNESS as we turn inwards and create ease in our bodies. you will be encouraged (always) to do what feels good & flow freely, without judgement or expectation.
-after, feel free to grab a drink (NA or A) from our friends at Wild East
-1 hour guided creative expression activity: we will carry the exploration of OPENNESS forwards energy and diver deeper with some creative journaling! We will create & explore freely through words, colors, imagery, etc (don't worry-- supplies, prompts, and some support is always provided!!)
This space encourages you to focus on the process of yoga and creating art above the pressure of creating a 'product'. We treasure the journey and the freedom in creative expression through our movement, bodies, and art above all else-- exploring whatever rises up and emerges along the way! Connect with new pals in this supportive co-created community space.
Art supplies provided!
Don't worry if you're a 'beginner' in either yoga or art – this event is open to all folks, with love. So grab your yoga mat and join us at Wild East for an opportunity to connect to Self, community, and creativity in a way that honors your inner alignment and sparks some peace and joy!
Event payment is on a sliding scale of $15-$35, so pay what you can using the donation option via tickets on this page. Your donation is greatly appreciated and allows this space to be built and stocked with supplies for the community. This event is non-refundable.
While we love kids, this event is for adults (21+) only. <3
@vanyasa_yogacommunity on instagram to learn more (:
REGISTER HERE: https://www.eventbrite.com/e/community-yoga-art-tickets-916196427177

Creative Connections (Threes Brewing, Greenpoint Brooklyn)
Gentle Yoga & Supportive Creative Expression at Threes Brewing in Greenpoint!
Join Vanyasa for a rejuvenating community event at Threes Brewing (Greenpoint) in Brooklyn, NY. Rejuvenate that midweek energy with a sweet community hangout space! Let's embrace a slow & stretchy yoga flow followed by a supportive space for art making in one of Greenpoint's best hangs.
Kelly, founder of Vanyasa Yoga & Community & yoga instructor, will be bringing a slice of the integrated healing and connection that Vanyasa is all about to the community space at Threes Brewing on Wednesday May 22, 2024 at 6:30 pm.
She will lead a 45 minute gentle yoga session, where we will lean into that sense of connection, turn inwards, and create ease in our bodies as we flow freely and without judgement. Afterwards, feel free to grab a drink from our friends at Threes Brewing, and then we will jump into our 1 hour guided creative expression activity, which will allow you to carry that grounded energy forwards and diver deeper into our intention with some creative processing! We will embrace creating freely (don't worry-- supplies, prompts, and some support is always provided!!)
This space encourages you to focus on the process of yoga and creating art above the pressure of creating a 'product'. We treasure the journey and the freedom in creative expression through our movement, bodies, and art above all else-- exploring whatever rises up and emerges along the way! Connect with new pals around you in this supportive co-created community space.
Art supplies provided!
Don't worry if you're a 'beginner' in either yoga or art – this event is open to all folks, with love. So grab your yoga mat and join us at Threes Brewing for an opportunity to connect to Self, community, and creativity in a way that honors your inner alignment and sparks some peace and joy!
Event payment is on a sliding scale of $15-$35, so pay what you can using the donation option via tickets on this page. Your donation is greatly appreciated and allows this space to be built and stocked with supplies for the community. This event is non-refundable.
While we love kids, this event is for adults (21+) only. <3
REGISTER HERE: https://www.eventbrite.com/e/community-yoga-art-tickets-900058508227

Creative Connections (Riverhead Ciderhouse)
Gentle Yoga & Supportive Creative Expression at Riverhead Ciderhouse!
Join us for a rejuvenating community event at Riverhead Ciderhouse in Calverton, NY on Eastern Long Island. Unwind on a Wednesday evening by embracing connection in a gentle, restorative yoga flow followed by a chance to tap into your creativity with a supportive space for art making!
Kelly, founder of Vanyasa Yoga & Community & yoga instructor, will be bringing a slice of the integrated healing and connection that Vanyasa is all about to this sweet community space on Sunday May 5, 2024 at 11 am.
She will lead a 45 minute gentle yoga session, where we will lean into that sense of connection, turn inwards, and create ease in our bodies as we flow freely and without judgement. Afterwards, our 1 hour guided creative expression activity will allow you to carry that energy forwards, feeling connected to your authentic sense of self and peace, and create freely... continuing to move without judgement.
This space encourages you to focus on the process of yoga and creating art above the pressure of creating a 'product'. We treasure the journey and the freedom in creative expression through our movement, bodies, and art above all else-- exploring whatever rises up and emerges along the way! Connect with new pals around you in this supportive co-created community space.
Art supplies provided!
Don't worry if you're a 'beginner' in either yoga or art – this event is open to all folks, with love. So grab your yoga mat and join us at Riverhead Ciderhouse for an opportunity to connect to Self, community, and creativity in a way that honors your inner alignment and sparks some peace and joy!
Event payment is on a sliding scale of $15-$35, so pay what you can using the donation option via tickets on this page. This event is non-refundable.
While we love kids, this event is for adults (21+) only. <3
RSVP HERE: Connect & Create Through Yoga & Art Tickets, Sun, May 5, 2024 at 11:00 AM | Eventbrite

Creative Connections (McCarren Parkhouse)
Gentle Yoga & Supportive Creative Expression at McCarren Parkhouse!
Join us for a rejuvenating community event at McCarren Parkhouse in Brooklyn, NY. Unwind on a Wednesday evening by embracing connection in a gentle, restorative yoga flow followed by a chance to tap into your creativity with a supportive space for art making!
Kelly, founder of Vanyasa Yoga & Community & yoga instructor in Brooklyn, will be bringing a slice of the integrated healing and connection that Vanyasa is all about to this sweet community space on Thursday April 25, 2024 at 6:30 pm.
She will lead a 45 minute gentle yoga session, where we will lean into that sense of connection, turn inwards, and create ease in our bodies as we flow freely and without judgement. Afterwards, our 60 minute guided creative expression activity will allow you to carry that energy forwards, feeling connected to your authentic sense of self and peace, and create freely... continuing to move without judgement.
This space encourages you to focus on the process of yoga and creating art above the pressure of creating a 'product'. We treasure the journey and the freedom in creative expression through our movement, bodies, and art above all else-- exploring whatever rises up and emerges along the way! Connect with new pals around you in this supportive co-created community space.
Art supplies provided!
Don't worry if you're a 'beginner' in either yoga or art – this event is open to all folks, with love. So grab your yoga mat and join us at McCarren Parkhouse for an opportunity to connect to Self, community, and creativity in a way that honors your inner alignment and sparks some peace and joy!
Our yoga flow will be outside right behind the Parkhouse patio, and we will move inside for the creating portion! any weather updates will be extended via email closer to the event date.
Event payment is on a sliding scale of $15-$35, so pay what you can using the donation option via tickets on this page. This event is non-refundable.
While we love kids, this event is for adults (21+) only. <3
RSVP HERE: Connect & Create Through Yoga & Art Tickets, Thu, Apr 25, 2024 at 6:30 PM | Eventbrite

Creative Connections (Wild East Brewing)
Gentle Yoga & Supportive Creative Expression at Wild East Brewing Co
Join us for a rejuvenating community event at Wild East Brewing in Brooklyn, NY. Unwind on a Wednesday evening by embracing connection in a gentle, restorative yoga flow followed by a chance to tap into your creativity with a supportive space for art making!
Kelly, founder of Vanyasa Yoga & Community & yoga instructor in Brooklyn, will be bringing a slice of the integrated healing and connection that Vanyasa is all about to this sweet community space on Wednesday April 10, 2024 at 6:30 pm.
She will lead a 45 minute gentle yoga session, where we will lean into that sense of connection, turn inwards, and create ease in our bodies as we flow freely and without judgement. Afterwards, our 60 minute guided creative expression activity will allow you to carry that energy forwards, feeling connected to your authentic sense of self and peace, and create freely... continuing to move without judgement.
This space encourages you to focus on the process of yoga and creating art above the pressure of creating a 'product'. We treasure the journey and the freedom in creative expression through our movement, bodies, and art above all else-- exploring whatever rises up and emerges along the way! Connect with new pals around you in this supportive co-created community space.
Art supplies provided!
Don't worry if you're a 'beginner' in either yoga or art – this event is open to all folks, with love. So grab your yoga mat and join us at Wild East Brewing Co for an opportunity to connect to Self, community, and creativity in a way that honors your inner alignment and sparks some peace and joy!
Event payment is on a sliding scale of $15-$35, so pay what you can using the donation option via tickets on this page. This event is non-refundable.
While we love kids, this event is for adults (21+) only. <3
RSVP HERE: Connect & Create Through Yoga & Art Tickets, Wed, Apr 10, 2024 at 6:30 PM | Eventbrite

Community Event at McCarren Parkhouse
Gentle Yoga & Guided Creative Expression at McCarren Parkhouse
Join us this Saint Patrick's Day for a relaxing and connecting community event at McCarren Parkhouse in Brooklyn, NY. Unwind on a Sunday evening by embracing connection in a gentle, restorative yoga flow followed by a chance to tap into your creativity with a guided expressive arts activity!
Kelly, founder of Vanyasa Yoga & Community & yoga instructor in Brooklyn, will be bringing a slice of the integrated healing and connection that Vanyasa is all about to this sweet community space this March 17, 2024 at 7:00 pm.
She will lead a 45 minute yoga session, where we will lean into that sense of connection and then tap into our creativity, letting it flow freely and without judgement <3 Our 45 minute guided creative expression activity will encourage you to really explore and connect with yourself and new pals around you in this co-created community space. Art supplies provided!
Don't worry if you're a 'beginner' in either yoga or art – this event is open to all folks, with love. So grab your yoga mat and join us at McCarren Parkhouse (indoors at the park!) for an opportunity to connect to Self, community, and creativity in a way that honors your inner alignment and sparks some peace and joy!
Event payment is on a sliding scale of $15-$35, so pay what you can using the donation option via tickets on this page.
While we love kids, this event is for adults (21+) only--- and feel free to support our friends at McCarren Parkhouse by grabbing a drink (alcoholic or non-alcoholic) at any point this evening <3
RSVP ASAP, space is limited!

gentle yoga & guided creative expression.
Gentle Yoga & Guided Creative Expression at McCarren Parkhouse
Join Vanyasa for a rejuvenating community event at McCarren Parkhouse in Brooklyn, NY. Unwind on a Wednesday evening by embracing connection in a gentle, restorative yoga flow followed by a chance to tap into your creativity with a guided expressive arts activity!
Kelly, founder of Vanyasa Yoga & Community & yoga instructor in Brooklyn, will be bringing a slice of the integrated healing and connection that Vanyasa is all about to this sweet community space this February 21, 2024 at 6:30 pm.
She will lead a 45 minute yoga session, where we will lean into that sense of connection and then tap into our creativity, letting it flow freely and without judgement <3 Our 45 minute guided creative expression activity will encourage you to really explore and connect with yourself and new pals around you in this co-created community space. Art supplies provided!
Don't worry if you're a 'beginner' in either yoga or art – this event is open to all folks, with love. So grab your yoga mat and join us at McCarren Parkhouse (indoors at the park!) for an opportunity to connect to Self, community, and creativity in a way that honors your inner alignment and sparks some peace and joy!
Event payment is on a sliding scale of $15-$35, so pay what you can using the donation option via tickets on this page.
Event RSVP HERE: https://www.eventbrite.com/e/gentle-yoga-guided-creative-expression-at-mccarren-parkhouse-tickets-815987298977?aff=oddtdtcreator

a power flow to root your inspirations.
Vanyasa, remotely <3
join Vanyasa Yoga & Community for a 60-minute power yoga flow that allows us to root the many inspirations of our lives.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this community flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3

a power flow to root your inspirations.
Vanyasa, remotely <3
join Vanyasa Yoga & Community for a 60-minute power yoga flow that allows us to root the many inspirations of our lives.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this community flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3

a flow for your inner foundation.
Vanyasa, remotely <3
join Vanyasa Yoga & Community for a 60-minute gentle-moving yoga flow that allows us to connect with the strong inner foundation of our lives.
Deeper insights from the latest blog post: "This lunar cycle provides us the opportunity to reflect upon and fine tune the details of personal foundation. So, take the time for some self-check-ins, maintenance, repairs, and tune ups with deep, profound, proud love as we build our inner foundation even stronger on your mat space."
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: Meeting Registration - Zoom

a flow for your inner foundation.
Vanyasa, remotely <3
join Vanyasa Yoga & Community for a 60-minute gentle-moving yoga flow that allows us to connect with the strong inner foundation of our lives.
Deeper insights from the latest blog post: "This lunar cycle provides us the opportunity to reflect upon and fine tune the details of personal foundation. So, take the time for some self-check-ins, maintenance, repairs, and tune ups with deep, profound, proud love as we build our inner foundation even stronger on your mat space."
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZUvd-GrrjIsG9MJ4DdVkarij_SF9ivn_TR0

a flow for your inner foundation.
Vanyasa, remotely <3
join Vanyasa Yoga & Community for a 60-minute gentle-moving yoga flow that allows us to connect with the strong inner foundation of our lives.
Deeper insights from the latest blog post: "This lunar cycle provides us the opportunity to reflect upon and fine tune the details of personal foundation. So, take the time for some self-check-ins, maintenance, repairs, and tune ups with deep, profound, proud love as we build our inner foundation even stronger on your mat space."
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZUpceuuqzkpE906amoyPHlsidduiL_yHprM

a flow for your inner foundation.
Vanyasa, remotely <3
join Vanyasa Yoga & Community for a 60-minute gentle-moving yoga flow that allows us to connect with the strong inner foundation of our lives.
Deeper insights from the latest blog post: "This lunar cycle provides us the opportunity to reflect upon and fine tune the details of personal foundation. So, take the time for some self-check-ins, maintenance, repairs, and tune ups with deep, profound, proud love as we build our inner foundation even stronger on your mat space."
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZYkf-qtpjkpGdEH2SaJLMHPkK80s5GPBUso

a flow for possibility.
Vanyasa, remotely <3
join Vanyasa Yoga & Community for a 60-minute gentle-moving yoga flow that allows us to explore and stay curious about new possibilities. As we practice saying 'yes' to invitations that we are called to on and off our mat, so that we can move forward in alignment to our purpose and values.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZYqcOurrDMrGNd5Qw_Sd7dFIdtWsrEJv9Bc

a flow for possibility.
Vanyasa, remotely <3
join Vanyasa Yoga & Community for a 60-minute gentle-moving yoga flow that allows us to explore and stay curious about new possibilities. As we practice saying 'yes' to invitations that we are called to on and off our mat, so that we can move forward in alignment to our purpose and values.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZ0ocuCrpj4vHdQNBADhEIKPZmlStOsAhjjQ

a flow for possibility.
Vanyasa, remotely <3
join Vanyasa Yoga & Community for a 60-minute gentle-moving yoga flow that allows us to explore and stay curious about new possibilities. As we practice saying 'yes' to invitations that we are called to on and off our mat, so that we can move forward in alignment to our purpose and values.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZIucO-tqj8qHNypJhJF-ng8Tk8SQVMEuIHN

a flow for grounding.
join Vanyasa Yoga & Community for a 60-minute gentle & restorative yoga flow to feel fully grounded, so that we can move forward aligned to our purpose and values.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZUrcumvqTgsEtziFqclIofSdqgNSybqM_bO

a flow for grounding.
we are celebrating two years since Vanyasa Yoga & Community was officially launched into the world!! two retreats and many, many virtual class spaces, community fundraisers, and special events later I am constantly SO deeply grateful for all the ways we have blossomed in two years and all the ways we will continue to grow from these early, planted seeds.
join Vanyasa Yoga & Community in celebrating life with a 60-minute gentle & restorative yoga flow to feel fully grounded, so that we can move forward aligned to our purpose and values.
Option to stay at the end of the flow for a community oracle card reading to help us reflect on our path and ideate for our future together.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZwocOippzkpHd1wlqcO-agaKHDVM2uvUPgL

a flow to alchemize change.
join Vanyasa Yoga & Community for a 60 minute gentle & restorative yoga flow to alchemize meaningful change this season.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZYrcu6uqjIvEtxeYuXAIepU5TgxNCYnxNFl

a flow to alchemize change.
join Vanyasa Yoga & Community for a 60 minute gentle & restorative yoga flow to alchemize meaningful change this season.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZAtf-6srDgoGdzuHnaC2Or_fL08-RSytDfg

a flow for a spooky & sweet halloween.
join Vanyasa Yoga & Community for a 45 minute gentle & restorative yoga flow followed by a community oracle card reading to lean into the sweetness and spookiness today!
a little hocus, pocus, & re-focusing this halloween (;
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom.
costumes and any other spooky fun things are optional & welcomed <3
register here: https://us02web.zoom.us/meeting/register/tZMvdeytqDwiH9Lj6Wh-1pNiYBhcjNAHJH29

a flow for grounding.
join Vanyasa Yoga & Community for a 60 minute gentle & restorative yoga flow to ground down this season.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZ0vcOmqqzooHtZLT9wnJgWEvtHErIOzD0UC

a flow for grounding.
join Vanyasa Yoga & Community for a 60 minute gentle & restorative yoga flow to ground down this season.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here:
https://us02web.zoom.us/meeting/register/tZEtceqgrT8rHtRxle2Qg9Q6U8RqQYH7YrWT

a flow for grounding.
join Vanyasa Yoga & Community for a 60 minute gentle & restorative yoga flow to ground down this season.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZIqceuurTwtG9IaPFwAD7MfTz4G1OXggGqR

a flow for grounding.
join Vanyasa Yoga & Community for a 60 minute gentle & restorative yoga flow to ground down this season.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here:
https://us02web.zoom.us/meeting/register/tZEuc--qqDMiGdLM7qPnCxra9PQflfUU-2fv

a flow for grounding.
join Vanyasa Yoga & Community for a 60 minute gentle & restorative yoga flow to ground down this season.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
register here: https://us02web.zoom.us/meeting/register/tZMtc-2ppjkuGNEgb3SJYWiLjfKJOVeCAHUH

a flow for grounding.
join Vanyasa Yoga & Community for a 60 minute gentle & restorative yoga flow to ground down this season.
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this flow.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3
Register here: https://us02web.zoom.us/meeting/register/tZUucOuppzsqEtD3U_ylSFirIY8ZjXh06hvC

Sickle Cell Disease Awareness Month: Restorative Flow
join Vanyasa Yoga & Community for a 60 minute gentle & restorative yoga flow!
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this Sickle Cell Disease Awareness Month community yoga class.
all proceeds will be donated to The Crescent Foundation, a Philly-based non-profit organization that supports survivors, families, and communities with evidence-based research and helps folks to navigate Sickle Cell Disease as a built-in, accessible, education offering, and supportive community.
for more information on The Crescent Foundation and the incredible work that they do, follow @crescentfoundationscd on instagram and head to their website to learn more.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3

Sickle Cell Disease Awareness Month: Restorative Flow
join Vanyasa Yoga & Community for a 60 minute gentle & restorative yoga flow!
sign up & register here in advance and then please venmo $10 to Kelly-Watt upon signing up for this Sickle Cell Disease Awareness Month community yoga class.
all proceeds will be donated to The Crescent Foundation, a Philly-based non-profit organization that supports survivors, families, and communities with evidence-based research and helps folks to navigate Sickle Cell Disease as a built-in, accessible, education offering, and supportive community.
for more information on The Crescent Foundation and the incredible work that they do, follow @crescentfoundationscd on instagram and head to their website at https://www.crescentfoundationscd.org/ to learn more.
all folks of all experiences and all locations are welcomed to join this gentle flow via zoom. <3

a flow to pause & check in.
VANYASA, REMOTELY <3
Join this virtual community space and connect to your practice during this 60 minute gentle-moving yoga class!
- ALL experience levels are welcomed -
please venmo the suggested $5-$10 to @Kelly-Watt
please pre-register here:
https://us02web.zoom.us/meeting/register/tZcrf-CopjgqHNa_KKLc73lvVcUTYzRGC5DG